The IBS elimination diet and cookbook : the low-FODMAP plan for eating well and feeling great
(Book)

Book Cover
Published
New York : Harmony, [2017].
Format
Book
Edition
First edition, revised and expanded.
Appears on list
Status
Port Angeles - Nonfiction (Adult)
616.342 CATSOS
1 available
Sequim - Nonfiction (Adult)
616.342 CATSOS
1 available

Copies

LocationCall NumberStatus
Port Angeles - Nonfiction (Adult)616.342 CATSOSAvailable
Sequim - Nonfiction (Adult)616.342 CATSOSAvailable

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More Details

Published
New York : Harmony, [2017].
Edition
First edition, revised and expanded.
Physical Desc
xvii, 285 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Language
English

Notes

General Note
"Two previous editions were self-published in paperback as IBS--free at last! by Pond Cove Press, Portland, Maine, in 2009 and 2012"--Title page verso.
Bibliography
Includes bibliographical references (pages 253-266) and indexes.
Description
When you have IBS, planning your day around the whims of your stomach can be frustrating and even embarrassing. Just ask Mollie Tunitsky, whose own struggles with IBS led her to follow and find success with a low-FODMAP diet. Determined to share this achievement with others, Mollie lays out an easy to follow meal plan for fast relief from pain and bloating in The Low-FODMAP Diet for Beginners. Designed for anyone new to the low-FODMAP diet, The Low-FODMAP Diet for Beginners equips you with everything you need to settle your stomach in just seven days.