What to say when you talk to your self
(Book)

Book Cover
Published
New York : Gallery Books, an imprint of Simon & Schuster, 2017.
Format
Book
Edition
Updated edition ; first Gallery books paperback trade edition.
Status
Port Angeles - Nonfiction (Adult)
158.1 HELMSTE
1 available

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LocationCall NumberStatus
Port Angeles - Nonfiction (Adult)158.1 HELMSTEAvailable

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More Details

Published
New York : Gallery Books, an imprint of Simon & Schuster, 2017.
Edition
Updated edition ; first Gallery books paperback trade edition.
Physical Desc
207 pages ; 21 cm
Language
English

Notes

Description
What you think and what you way when you talk to yourself each day literally wires your brain for success or failure. In this book, the author shows you that managing your own self-talk is something you can do starting immediately, and he gives you step-by-step directions on what to do and how to do it.--,From publisher's description.