Classical stretch : 55 minute core workout
(DVD)

Book Cover
Contributors
Esmonde-White, Miranda, instructor.
Esmonde Technique (Firm), production company,
Published
[Montreal, Quebec] : [Esmonde Technique], [℗2010].
Format
DVD
Status
On Shelf
Port Angeles - Digital Video Disc
DVD 613.7182 CLASSIC
1 available

Copies

LocationCall NumberStatus
Port Angeles - Digital Video DiscDVD 613.7182 CLASSICAvailable

Description

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Subjects

LC Subjects
Exercise.
Instructional films.
Nonfiction films.
Physical fitness.
Stretching exercises.

More Details

Published
[Montreal, Quebec] : [Esmonde Technique], [℗2010].
Physical Desc
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
798304040661

Notes

General Note
Title from disc surface. Contents from DVD menu.
General Note
Container title: Classical stretch 55 minute core workout.
General Note
Running time on disc surface: 60 min. Running time on container: 55 min.
Creation/Production Credits
Produced by The Esmonde Technique.
Participants/Performers
With Miranda Esmonde-White.
Description
"Objectives: flat abs, thinner waist, flexibility of the spine, improved posture"--Container.
System Details
DVD; Widescreen presentation.