Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism
(Book)

Book Cover
Author
Rosenberg, Stanley, 1940-
Published
Berkeley, California : North Atlantic Books, [2017].
Format
Book
Status
On Shelf
Sequim - Nonfiction (Adult)
616.8527 ROSENBE
1 available
Where is it?

Copies

LocationCall NumberStatusDue Date
Port Angeles - Nonfiction (Adult)616.8527 ROSENBEChecked OutApril 29, 2024
Sequim - Nonfiction (Adult)616.8527 ROSENBEAvailable

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Subjects

LC Subjects
Anxiety -- Alternative treatment.
Autism -- Alternative treatment.
Depression, Mental -- Alternative treatment.
Self-care, Health.
Vagus nerve.
Other Subjects
Alternative Medizin
Angststörung
Autismus
Depression
Selbstheilung
Vagus
Vegetatives Nervensystem

Other Editions and Formats

Book
 Show Edition
On Shelf
Sequim - Nonfiction (Adult)
616.8527 ROSENBE
1 available
Where is it?
Place Hold
eAudiobook
 Show Edition
Checked Out
2 copies, 8 people are on the wait list.
Place Hold LibbyPreview Part 1Preview From The Book
eBook
 Show Edition
Checked Out
3 copies, 8 people are on the wait list.
Place Hold LibbyPreview From The Book
Kindle
 Show Edition
Checked Out
3 copies, 8 people are on the wait list.
Place Hold LibbyPreview From The Book

More Details

Published
Berkeley, California : North Atlantic Books, [2017].
Physical Desc
xxxv, 255 pages : color illustrations ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 221-231) and index.
Description
"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--,Provided by publisher.