Smart plants : power foods & natural nootropics for optimized thinking, focus & memory
(Book)
Author
Published
New York, NY : Sterling Publishing Co., Inc., [2019].
Format
Book
Status
Port Angeles - Nonfiction (Adult)
641.5636 MORRIS
1 available
641.5636 MORRIS
1 available
Forks - Nonfiction (Adult)
641.5636 MORRIS
1 available
641.5636 MORRIS
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - Nonfiction (Adult) | 641.5636 MORRIS | Available |
| Forks - Nonfiction (Adult) | 641.5636 MORRIS | Available |
Description
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More Details
Published
New York, NY : Sterling Publishing Co., Inc., [2019].
Physical Desc
xiii, 305 pages : color illustrations ; 24 cm.
Language
English
Notes
General Note
"Includes 65 recipes." -- cover.
Bibliography
Includes bibliographical references (pages 279-292) and index.
Description
"Smart Plants offers a practical strategy for optimizing brain health through plant-based foods containing a unique array of nutrients and natural compounds-including nootropics, cognition-enhancing substances that can improve memory, learning, and problem solving. Bestselling author Julie Morris shares 65 easy, inviting recipes that are unbelievably delicious. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, and Matcha Custard with Wild Berries"--,Provided by publisher.