Slowing down to run faster : a sense-able approach to movement
(Book)
Author
Published
Berkeley, California : North Atlantic Books, 2020., San Diego, California : Somatic Resources, 2020.
Format
Book
Status
Port Angeles - Nonfiction (Adult)
796.42 YU
1 available
796.42 YU
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - Nonfiction (Adult) | 796.42 YU | Shelving Cart |
Description
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Published
Berkeley, California : North Atlantic Books, 2020., San Diego, California : Somatic Resources, 2020.
Physical Desc
xiii, 341 pages : illustrations ; 23 cm
Street Date
2006
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"To run faster, better, and more efficiently, you have to learn to run faster, better, and more efficiently. Trainer and former triathlete Edward Yu shows you how to achieve the results you want with a new multidisciplinary approach."--,Provided by publisher.