This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
(Book)
Author
Published
New York : Little, Brown Spark, 2020.
Format
Book
Edition
First edition.
Status
Port Angeles - Nonfiction (Adult)
616.8046 NAIDOO
1 available
616.8046 NAIDOO
1 available
Sequim - Nonfiction (Adult)
616.8046 NAIDOO
1 available
616.8046 NAIDOO
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - Nonfiction (Adult) | 616.8046 NAIDOO | Available |
| Sequim - Nonfiction (Adult) | 616.8046 NAIDOO | Shelving Cart |
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More Details
Published
New York : Little, Brown Spark, 2020.
Edition
First edition.
Physical Desc
viii, 374 pages ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 305-359) and index.
Description
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders.