Boundary boss : the essential guide to talk true, be seen, and (finally) live free
(Book)
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Port Angeles - Nonfiction (Adult) | 155.3339 COLE | Checked Out | May 1, 2024 |
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Published
Boulder, Colorado : Sounds True, 2021.
Physical Desc
260 pages ; 24 cm
Street Date
2104
Language
English
Notes
Bibliography
Includes bibliographical references (pages 255-258).
Description
"Learn how to assert and maintain healthy boundaries with the guidance of a renowned relationship expert"--,Provided by publisher.
Description
Today's women are often caught between cultural conditioning that makes them afraid of offending others or being perceived as mean, and the need to protect their own well-being. Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. She offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. -- adapted from jacket