Classical stretch : season 13 : core strengthening series
(DVD)
Contributors
Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), production company,
Essentrics (Firm), production company.
Esmonde Technique (Firm), production company,
Essentrics (Firm), production company.
Published
[Montreal, Quebec] : Esmonde Technique, [2020].
Format
DVD
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Port Angeles - Digital Video Disc | DVD 613.7182 CLASSIC | Checked Out | June 29, 2024 |
Description
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More Details
Published
[Montreal, Quebec] : Esmonde Technique, [2020].
Physical Desc
3 videodiscs (414 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
798304428353
Notes
General Note
Title from disc label.
General Note
"As seen on Public Television"--Container.
General Note
"18 episodes: standing , floor & barre"--Container.
General Note
"18 full body workouts that will lengthen and strengthen your core"--Container.
Participants/Performers
Instructor, Miranda Esmonde-White.
Date/Time and Place of Event
Originally aired on television in 2017. Filmed at: Cambridge Beaches Resort & Spa Bermuda.
Description
"Every workout in this 18-episode series of Classical Stretch will stretch and strengthen your core, activate and elongate every muscle in your body, and loosen and lubricate your connective tissue. Each episode will gently strengthen your core and full-body in a safe, accessible, and intelligent way-- helping to improve your posture, and leaving you feeling strong, pain free, and balanced."--,Container.
System Details
DVD, wide screen presentation.
Language
In English with optional English subtitles.