Tired as f*ck : burnout at the hands of diet, self-help, and hustle culture
(Book)

Book Cover
Published
New York, NY : HarperWave, an imprint of HarperCollinsPublishers, 2022.
Format
Book
Edition
First edition.
Status
Forks - Nonfiction (Adult)
152.1886 DOONER
1 available

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LocationCall NumberStatus
Forks - Nonfiction (Adult)152.1886 DOONERAvailable

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Published
New York, NY : HarperWave, an imprint of HarperCollinsPublishers, 2022.
Edition
First edition.
Physical Desc
xviii, 293 pages ; 22 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 287-293).
Description
Dooner blends memoir and blistering social observation as she reflects on her desperate attempts to use extreme diets and culty self-help methods to cures her hunger, anxiety, and imperfections. She takes a good look at the dark side of self-help, and the never-ending self-improvement projects that can in themselves be a recipe for burnout. Instead, Dooner encourages readers to say no to the things that drain us, and carve out our own time to slow down, feel okay about doing less, and honor our humanity. -- adapted from jacket