The whole body reset : your weight-loss plan for a flat belly, optimum health, and a body you'll love--at midlife and beyond
(Book)
Author
Contributors
Skolnik, Heidi, 1961- author.
Published
New York : Simon & Schuster, 2022.
Format
Book
Edition
First Simon & Schuster hardcover edition.
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Port Angeles - Nonfiction (Adult) | 613.25 PERRINE | Checked Out | April 29, 2024 |
| Port Angeles - Nonfiction (Adult) | 613.25 PERRINE | Checked Out | May 13, 2024 |
| Forks - Nonfiction (Adult) | 613.25 PERRINE | Checked Out | May 14, 2024 |
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More Details
Published
New York : Simon & Schuster, 2022.
Edition
First Simon & Schuster hardcover edition.
Physical Desc
viii, 388 pages : illustrations ; 24 cm
Language
English
Notes
General Note
"Stop age-related weight gain with the power of protein timing!" -- Cover.
Bibliography
Includes bibliographical references (pages 359-370) and index.
Description
"The first-ever weight-loss plan specifically designed to stop--and reverse--age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--,Provided by publisher