Classical stretch : Aging backwards series
(DVD)

Book Cover
Contributors
Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Published
Montreal, Quebec : Esmonde Technique, 2014.
Format
DVD
Status
Checked Out
Where is it?

Copies

LocationCall NumberStatusDue Date
Port Angeles - Digital Video DiscDVD 613.718 CLASSICChecked OutJune 18, 2024

Description

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Subjects

LC Subjects
Exercise.
Physical fitness.
Posture.
Stretching exercises.
Other Subjects
Instructional films.

More Details

Published
Montreal, Quebec : Esmonde Technique, 2014.
Physical Desc
2 videodiscs (180 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
798304310528

Notes

General Note
Title from disc surface.
General Note
"2 DVD set. 5 workouts total!"--Container.
Participants/Performers
Instructor, Miranda Esmonde-White.
Description
Miranda Esmonde-White, creator of the Essentrics technique and author of Aging Backwards a book to slowdown and reverse aging, presents five workouts to do just that.
System Details
DVD.
Language
In English.