Essentialism : the disciplined pursuit of less
(Book)

Includes "New Essential 21-day challenge" at end of book, with daily challenges that match chapter headings

Includes excerpt from Effortless : Make it Easy to do What Matters by Greg McKeown ©2021 (263-274 pages).

"Originally published in hardcover in the United States by Crown Business ... in 2014"--Title page verso

Includes bibliographical references and index.

"Have you ever found yourself stretched too thin? Do you simultaneously feel overworked and underutilized? Are you often busy but not productive? Do you feel your time is constantly being hijacked by other people's agendas? If you answered yes to any of these questions, the way out is the way of the Essentialist. Essentialism isn't about getting more done in less time. It's about getting only the right things done. Only once we discern what is absolutely essential and eliminate everything else can we make our highest possible contribution toward things that truly matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It's a whole new way of doing less, but better, in every area of our lives"--Back cover