Born to run 2 : the ultimate training guide
(Book)
Contributors
Orton, Eric (Running coach), author.
Published
New York : Alfred A. Knopf, 2022.
Format
Book
Status
Port Angeles - New Books - Nonfiction - New Books Shelves
796.4207 MCDOUGA
1 available
796.4207 MCDOUGA
1 available
Port Angeles - Nonfiction (Adult)
796.4207 MCDOUGA
1 available
796.4207 MCDOUGA
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - New Books - Nonfiction - New Books Shelves | 796.4207 MCDOUGA | Shelving Cart |
| Port Angeles - Nonfiction (Adult) | 796.4207 MCDOUGA | Available |
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More Details
Published
New York : Alfred A. Knopf, 2022.
Physical Desc
270 pages : color illustrations ; 25 cm.
Language
English
Notes
Bibliography
Includes index.
Description
An illustrated, practical, and holistic guide for every kind of runner, with tips on nutrition, training, shoe recommendations, and suggestions for finding a running community.