The little book of rest : 100+ ways to relax and restore your mind, body, and soul
(Book)
Author
Published
New York : Adams Media, 2022.
Format
Book
Edition
First Adams Media hardcover edition.
Status
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Port Angeles - Nonfiction (Adult) | 613.79 THOMAS | Checked Out | April 2, 2024 |
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More Details
Published
New York : Adams Media, 2022.
Edition
First Adams Media hardcover edition.
Physical Desc
191 pages ; 16 cm
Language
English
Notes
Description
"Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self"--,Provided by publisher.