The body liberation project : how understanding racism and diet culture helps cultivate joy and build collective freedom
(Book)

Book Cover
Contributors
Published
[New York] : Tiny Reparations Books, an imprint of Penguin Random House LLC, [2023].
Format
Book
Status
Forks - Nonfiction (Adult)
306.4613 KING
1 available

Copies

LocationCall NumberStatus
Forks - Nonfiction (Adult)306.4613 KINGAvailable

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

More Details

Published
[New York] : Tiny Reparations Books, an imprint of Penguin Random House LLC, [2023].
Physical Desc
x, 303 pages ; 22 cm
Street Date
2303
Language
English

Notes

Bibliography
Includes bibliographical references (pages 293-303).
Description
"An exciting, genre-redefining narrative mix of memoir, inspiration, and specific exercises and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary-body liberation"--,Provided by publisher.
Description
When King first joined a gym, she fell into the all-too-common cycle of "not enough-ness": no matter what she achieves, there was always something she felt she needed to change about her body, her appearance, herself. She came to understand that diet and fitness industries rooted in white supremacy were the problem: Euro-centric beauty standards were the problem. Here King shares the wisdom, the tools, and the inspiration to motivate readers to find body liberation. Even more important, to pass it on. -- adapted from jacket