Journaling
(Book)
Author
Published
Hoboken, NJ : for dummies, A Wiley Brand, [2023].
Format
Book
Status
Port Angeles - New Books - Nonfiction - New Books Shelves
808.0669 STARFIR
1 available
808.0669 STARFIR
1 available
Forks - Nonfiction (Adult)
808.0669 STARFIR
1 available
808.0669 STARFIR
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Port Angeles - New Books - Nonfiction - New Books Shelves | 808.0669 STARFIR | Available |
| Forks - Nonfiction (Adult) | 808.0669 STARFIR | Available |
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More Details
Published
Hoboken, NJ : for dummies, A Wiley Brand, [2023].
Physical Desc
x, 404 pages : illustrations ; 23 cm
Language
English
Notes
General Note
Includes index.
General Note
"Learning made easy" -- Cover.
General Note
"Start or resume a vibrant journaling practice ; heal the past, boost your creativity, and reach your goals ; transform your life with focused journaling" -- Cover.
Description
"Take some time to relax, get to know yourself better, cope with stress and anxiety, get organized, create something that outlasts you-plus, it's a cheap form of psychotherapy. This book is a comprehensive overview of the most widely used types of journaling. Learn which tools and supplies you'll need to get started and get tips on how to make writing into a habit you'll keep"--,Provided by publisher.