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Description
"Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives"--
Author
Pub. Date
[2018]
Physical Desc
88 pages ; 18 cm.
Description
Do you know the signs of generalized anxiety, panic attacks, obsessional compulsive behavior or separation anxiety? In this book, vignettes of this wide range of anxiety states in children and teens are discussed along with how to help these kids master their anxiety the Parental Intelligence Way. Parenting tips are elaborated in this quick read that offers powerful solutions.
Author
Formats
Description
Seventeen-year-old Elena has a voice in her head that tells her what she needs to do in order to be perfect: Put on her makeup. Be charming and poised. Make top grades. Work two or even three jobs. And never, ever eat. This is the voice that she calls her conscience. And listening to it just might kill her. As Elena's body starts to break down and she goes from one hospital to another, she comes to understand that her inner voice is her greatest demon....
Author
Pub. Date
2017.
Description
What if everything you set yourself up to be was wrong? Frances has always been a study machine with one goal, elite university. Nothing will stand in her way; not friends, not a guilty secret -- not even the person she is on the inside. But when Frances meets Aled, the shy genius behind her favourite podcast, she discovers a new freedom. He unlocks the door to Real Frances and for the first time she experiences true friendship, unafraid to be herself....
Author
Series
Pub. Date
2021.
Appears on list
Formats
Description
"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--
Author
Pub. Date
[2022]
Physical Desc
64 pages : color illustrations ; 25 cm
Description
"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload...
Author
Pub. Date
2022.
Description
The Ark, a boy band, is the center of life for super-fan Fereshteh (A.K.A Angel) Rahimi, transgender front man Jimmy Kaga-Ricci, and friend and bandmate Rowan, but their relationships become complicated when Jimmy and Angel are unexpectedly thrust together.
The Ark, a boy band, is the center of life for super-fan Fereshteh (A.K.A Angel) Rahimi. Transgender front man Jimmy Kaga-Ricci owes everything to The Ark, even if fame only amplifies his severe...
10) The gatekeepers
Author
Formats
Description
Anyone passing through North Shore, Illinois, would think it was the most picture-perfect place ever, with all the lakefront mansions and manicured hedges and iron gates. No one talks about the fact that the brilliant, talented kids in town have a terrible history of throwing themselves in front of commuter trains.
Author
Series
Komi can't communicate volume 1
Pub. Date
2019.
Physical Desc
189 pages : chiefly illustrations ; 19 cm.
Description
"Socially anxious high school student Shoko Komi would love to make friends, but her shyness is interpreted as reserve, and the other students keep her at a distance. Only timid Tadano realizes the truth, and despite his own desire to blend in, he decides to help her achieve her goal of making 100 friends."--Provided by publisher.
Author
Series
Komi can't communicate volume 9
Pub. Date
2020.
Physical Desc
189 pages : illustrations ; 19 cm
Description
"Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends ... Valentine's Day is a total minefield for people with communication disorders, but this year Komi has a secret weapon to combat the...
Author
Series
Komi can't communicate volume 2
Pub. Date
2019.
Physical Desc
188 pages : chiefly illustrations ; 19 cm
Description
"Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. It's time for the national health exam at Itan High, and the excitement of eye exams and height measurements have fanned the flames...
Author
Series
Komi can't communicate volume 8
Pub. Date
2020.
Physical Desc
189 pages : illustrations ; 19 cm.
Description
"Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends... It's time for the school trip to Kyoto, and even though Komi has never been on one before, she's not worried. After all, she'll have...
Author
Series
Komi can't communicate volume 24
Pub. Date
2023.
Physical Desc
188 pages : chiefly illustrations ; 20 cm
Description
"Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. It's White Day! Traditionally, guys give girls a gift to thank them for their Valentine's Day chocolate. But the boys of Itan High...
Author
Series
Komi can't communicate volume 10
Pub. Date
[2020]
Physical Desc
189 pages : illustrations ; 19 cm
Description
"Komi is starting her second year of high school, and she's feeling a bit melancholy that all the good times of the previous year are now behind her. How can anything else compare? But when Komi runs into a girl in her new class with outrageous fashion sense crying in the bathroom, she's able to put all her wonderful friend-making experience to good use and reach out to another person in need."--Provided by publisher.
Author
Series
Komi can't communicate volume 12
Pub. Date
2021.
Physical Desc
189 pages : illustrations ; 19 cm.
Description
"Socially anxious high school student Shoko Komi';s greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends... Exam season has crash-landed on the students of Itan High, and when they're not getting kicked out of the library for exceeding...
Author
Series
Komi can't communicate volume 11
Pub. Date
[2021]
Physical Desc
189 pages : illustrations ; 19 cm
Description
"The journey to 100 friends begins with a single conversation. Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. It's spring break, the Komi family is ready for adventure and a recently...
Author
Series
Komi can't communicate volume 4
Pub. Date
[2019]
Physical Desc
179 pages : illustrations ; 19 cm.
Description
"Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve! Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends... School is out for the summer, and Komi is still getting used to this strange new world of having friends. She's discovering that...
Author
Series
Komi can't communicate volume 13
Pub. Date
[2021]
Physical Desc
189 pages : illustrations ; 19 cm.
Description
"Komi's family is hosting a guest, and the standoffish Rei is really putting Komi's friendship skills to the test! But Komi sees a bit of her old loneliness in the child and won't give up on making a connection, even if she has to chase Rei all over town to do it!"--Back cover.
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