"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...

Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there's a hundred-thousand-dollar reward at stake and her best and most fearless friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Russell Pickett's son, Davis. Asa is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective,...

"Anxiety affects more than forty million Americans, a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem - that is, one of brain chemistry and psychology - the truth is that the origins of anxiety are rooted in the body."--

Fourteen-year-old Audrey is making slow but steady progress dealing with her anxiety disorder when Linus comes into the picture and her recovery gains momentum.

"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression...

The Ark, a boy band, is the center of life for super-fan Fereshteh (A.K.A Angel) Rahimi, transgender front man Jimmy Kaga-Ricci, and friend and bandmate Rowan, but their relationships become complicated when Jimmy and Angel are unexpectedly thrust together. The Ark, a boy band, is the center of life for super-fan Fereshteh (A.K.A Angel) Rahimi. Transgender front man Jimmy Kaga-Ricci owes everything to The Ark, even if fame only amplifies his severe...

"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--

Twelve-year-old Rahul Kapoor, an Indian-American boy growing up in small-town Indiana, struggles to come to terms with his identity, including that he may be gay.

Seventeen-year-old Elena has a voice in her head that tells her what she needs to do in order to be perfect: Put on her makeup. Be charming and poised. Make top grades. Work two or even three jobs. And never, ever eat. This is the voice that she calls her conscience. And listening to it just might kill her. As Elena's body starts to break down and she goes from one hospital to another, she comes to understand that her inner voice is her greatest demon....

"A friendless girl who has developed a knack for keeping her head down at school resists a red-headed newcomer who wants to make friends, before the two are paired for a class assignment that she hopes will secure her position on the debate team."--NoveList.