Catalog Search Results
Author
Pub. Date
2013.
Formats
Description
"Does a truly sweet job of helping parents pack more inspired lunches . . . recipes for everything from wraps and sandwiches to pizzas and salads." —Publishers Weekly
Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate...
Best Lunch Box Ever is full of recipes, ideas, and strategies for packing creative and healthful lunches for kids, solving what is for many parents the most taxing of daily chores. Kids will love the scrumptiousness, while busy moms and dads will appreciate...
Author
Pub. Date
2012.
Physical Desc
xiii, 239 pages, [8] pages of plates : color illustrations ; 24 cm.
Description
"Most people spend fully half their food budgets on take-out and restaurant food, and when they do cook at home, simply do not have the time to cook and bake from scratch every night of the week. But people who must follow a gluten-free diet (foods completely free of wheat, rye, and barley ingredients) usually can't get take-out and don't have many quick and cheap options...until now. In this time- and money-saving, gluten-free cookbook, Nicole Hunn,...
Author
Pub. Date
c2012
Physical Desc
xiii, 274 p. : col. ill. ; 24 cm.
Description
Presents ideas for parents on getting children to enjoy good food and be willing to try new dishes, with a collection of recipes and advice on food shopping and on involving kids in the preparation of their meals.
McCord believes you should be preparing a single, scrumptious meal the entire family can sit down and enjoy together rather than having to act as "short order cook" for kids who each want something different. She offers dozens of recipes...
Author
Pub. Date
[2014]
Physical Desc
pages cm
Description
"Whether you are a cancer patient undergoing treatment, a caregiver, or a survivor, you'll find this cookbook and nutritional guide essential--it includes the latest scientific research on improving the lives of people living with cancer. Created by Seattle's Cancer Lifeline, The Cancer Wellness Cookbook features nutritional plans and 100 recipes focusing on the foods that have been shown to prevent and forestall the spread of cancer. With super healthy...
Author
Pub. Date
[2015]
Physical Desc
ix, 245 pages : color illustrations ; 27 cm
Description
"Between digital overload, sleep deprivation, and the stress of modern life, most people's brains are constantly in flight-or-fight mode, with levels of cortisol and other hormones and neurotransmitters out of whack ... [In her book], Rebecca Katz has harnessed the latest research on brain functioning to identify how the foods we consume can improve the brain's ability to control cognition, emotion, and physical function--all of which dictate memory,...
Author
Pub. Date
[2014]
Physical Desc
313 pages : color illustrations ; 26 cm
Description
"A cookbook from the author of the popular website Nourished Kitchen, featuring 175 recipes based on the 'traditional foods' philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. A traditional foods diet celebrates unrefined, whole, and natural foods while avoiding modern, refined ones; it also seeks to prepare them in the same manner as our ancestors, prior to the industrialization of food. The traditional...
Author
Pub. Date
2018.
Physical Desc
271 pages : color illustrations ; 24 cm.
Description
"A companion cookbook to the bestselling book, The Keto Reset Diet, The Keto Reset Cookbook includes 150 all new recipes and meal plans so readers can easily follow Mark Sisson's ketogenic plan. Mark Sisson brings 150 new ketogenic recipes to readers who began their keto journey by becoming "fat-adapted," reprogramming their metabolism to burn fat for fuel and ditching processed grains, sugars, and refined vegetable oils in favor of nutrient-dense,...
Author
Pub. Date
2019.
Physical Desc
xvi, 268 pages : illustrations (chiefly color) ; 27 cm
Description
"Everyone's busy; everyone's plate is full. And there is so much that's outside our control every day. How do we begin to claim some autonomy over our health, to prioritize our own well-being? For Gwyneth Paltrow, it starts with the healing power of simple, nutrient-rich food. Her recipes focus on delicious flavors and ingredients that make clean eating doable on a daily basis. And here are her very best: a collection of 100-plus recipes and customizable...
Author
Pub. Date
c2013.
Physical Desc
xv, 336 pages : color illustrations, color photographs ; 24 cm
Description
"Daphne Oz, a co-host on the hit daytime talk show The Chew, bestselling author of THE DORM ROOM DIET, and Dr. Mehmet Oz's daughter, offers simple, practical advice on living your best life right now"-- Provided by publisher.
Author
Pub. Date
2017.
Physical Desc
xxi, 249 pages : color illustrations ; 24 cm
Description
In 2015's 'How Not to Die,' Dr. Michael Greger presented scientific evidence that a plant-based diet can prevent and reverse many of the causes of premature death and disability. In this follow-up recipe collection, Dr. Greger puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat...
Author
Pub. Date
[2015]
Physical Desc
ix, 294 pages : color illustrations ; 21 cm.
Description
"These days, a trip to the grocery store requires a little soul-searching and a lot of label-reading: organic, sustainable, local, seasonal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It's enough to make you throw your hands in the air-and then right inside the fridge for some pie. Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with...
Author
Formats
Description
"Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks misleading "paleo" and "ancestral" diet myths and explores what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit and better nourished today."--Page [4] of cover.
Author
Formats
Description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments....
Author
Pub. Date
[2016]
Physical Desc
viii, 311 pages : color illustrations ; 24 cm
Description
The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.
Author
Pub. Date
2018.
Physical Desc
vii, 280 pages : color illustrations ; 24 cm
Description
In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is...
Author
Pub. Date
2018.
Physical Desc
xv, 269 pages, 8 unnumbered pages of plates : color illustrations ; 24 cm
Description
"From YouTube rising stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their skin. The Clear Skin Diet is the natural and safe solution to banish acne and remain acne-free for good. The vegan diet, developed by twin actors and social media stars Nina and Randa Nelson (whose careers and personal lives were nearly destroyed by out of control acne) teaches people how...
Author
Pub. Date
2013.
Physical Desc
xvi, 382 pages, 40 unnumbered pages of plates : illustrations (some color) ; 24 cm
Description
"A fully revised and updated edition of the bestselling, ground-breaking Artisan Bread in Five Minutes a Day--the revolutionary approach to bread-making. With more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their own bread, so long as they can do it easily and quickly. Based on fan feedback, Jeff and Zoë have completely revamped their first, most popular, and now-classic...
Author
Pub. Date
[2013]
Physical Desc
xii, 256 pages : color illustrations ; 24 cm
Description
"The first vegan winner of Cupcake Wars--and of any reality cooking show!--Chef Chloe, author of the popular Chloe's Kitchen, brings her signature creativity and fun to the best part of every meal: Dessert!Chloe's fantastic-tasting, beautiful desserts are what first got her national media attention when she wowed the judges on Food Network's Cupcake Wars. And her famous desserts are what her enthusiastic fans always demand. Now Chef Chloe offers her...
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