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Author
Pub. Date
[2016]
Physical Desc
l, 219 pages : illustrations ; 21 cm
Description
The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its...
Author
Formats
Description
From the Publisher: Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a healthier, safer way of life, this...
Author
Series
Pub. Date
[2015]
Physical Desc
6 audio discs (approximately 360 min.) : digital ; 4 3/4 in. + 1 course guidebook (iv, 111 pages : illustrations ; 19 cm).
Description
Addiction is sometimes viewed as a failure of character or will or morality. But neuroscience offers a very different picture - one that can inform how we, as individuals and as a society, treat addicts and the problems caused by addiction. These 12 eye-opening lectures will show you that addiction is a scientifically understandable problem that has its origins in neurobiology and genetics.
Author
Formats
Description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them. We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy...
Pub. Date
[2014]
Physical Desc
xiv, 315 pages ; 24 cm
Description
"The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The New Road to Recovery eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective...
Author
Description
We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it. She illustrates how finding contentment and connectedness...
11) A gentle path through the twelve steps: the classic guide for all people in the process of recovery
Author
Pub. Date
2012
Physical Desc
vi, 377 p. : ill. 23 cm.
Description
"The twelve steps tap into the essential human process of change and will be regarded as one of the intellectual and spiritual landmarks in human history-Patrick Carnes. It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote A Gentle Path through the 12 Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands...
Author
Pub. Date
2016.
Formats
Description
"More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's "broken brain" and the notion of a...
Author
Formats
Description
"A sharp, biting, and irresistible debut about parties and ambition in New York City--introducing a talented Mr. Ripley for the digital age, with all the glitz and grit of Bright Lights, Big City. If you can make it here, you can make it anywhere. Louise Wilson is an expert at just barely making it. She's mastered the tricks and shortcuts that a penniless small-town girl needs to survive in New York City. When she meets the beautiful, wealthy, eccentric,...
Author
Pub. Date
[2015]
Physical Desc
xiii, 238 pages ; 25 cm
Description
"Neuroscientist Lewis (Memoirs of an Addicted Brain) presents a strong argument against the disease model of addiction, which is currently predominant in medicine and popular culture alike, and bolsters it with informative and engaging narratives of addicts' lives ... Even when presenting more technical information, Lewis shows a keen ability to put a human face on the most groundbreaking research into addiction. Likewise, he manages to make complex...
17) The brave
Author
Pub. Date
2020.
Description
Collin can't help himself--he has a unique condition that leads him to count every letter spoken to him. It's a quirk that makes him a prime target for bullies and a continual frustration to the adults around him, including his father. When Collin is asked to leave yet another school, his dad decides to send him to live in Minnesota with the mother he's never met. She is Ojibwe and lives on a reservation. Collin arrives in Duluth with his loyal dog,...
Author
Description
Take Control and Get What You Want, When You Want It - Learn Emotional Manipulation Techniques, How to Protect Yourself from Manipulation, and How to Interpret Body Language Effectively
You'll be shocked to learn that it's not magic and that you, too, can be among the top 1%!
Be like them by reading this book, which will teach you secrets and methods to use manipulation and never fall prey to it again.
Understanding nonverbal signs, dominating body...
Author
Pub. Date
2016.
Formats
Description
"As compelling as it is informative and authoritative, The Anatomy of Addiction will lead you to a better understanding about the causes, prevention, and treatment of addiction. It explains in layman's terms what constitutes effective, evidence-based addiction medicine and how to find it. This book provides actionable, scientific information for addicts and their families and details how to avoid so-called rehab clinics that are at best useless and...
Author
Formats
Description
In Shaunta Grimes' middle-grade novel Center of Gravity, a girl loses her mom, and her dad remarries quickly, so she must rebuild her life and friendships. Tessa is an anxious person, but it's become worse since her mother died a few months ago. To calm herself down she cuts out photos of missing kids—from milk cartons—and keeps them in a file. It helps her feel like she's not alone. When her dad announces suddenly that he's getting married—and...
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