"Have you ever had moments when your words got the better of you? Maybe you knew how much something would hurt, but you said it anyway because it felt good in the moment. Maybe you're fighting a habit of complaining or yelling, when you really want to be a person who speaks with kindness and patience. Or maybe you stay silent because you're never quite sure what to say. Whatever your "maybe" may be, you are in the right place. Sarah Molitor understands...

"The Danes taught us how to embrace coziness and contentment. Now, the Swedes show us how to pause and savor the moment, to njuta, a philosophy closely tied to Swedish life and culture. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intent in every aspect of life, from daily routines and leisure to family and food and everything in between. The Swedish delight in the simple things in life"--

"Un proceso de iniciaci̤n cham̀nico de la mano de uno de los m̀ximos exponentes del neochamanismo en occidente. Don Miguel Ruiz Jr., hijo del reconocido maestro nagual Don Miguel Ruiz, presenta su obra m̀s pr̀ctica y accesible: un viaje de poder, articulado por etapas, que nos aleja de una vida de inconsciencia y miedo para acercarnos a la libertad, el conocimiento y el despertar. Inspirado en el centro espiritual de la sabidur̕a tolteca (las...

"Elegy plus comedy is the only way to express how we live in the world today, says a character in Sigrid Nunez's ninth novel. The Vulnerables offers a meditation on our contemporary era, as a solitary female narrator asks what it means to be alive at this complex moment in history and considers how our present reality affects the way a person looks back on her past. Humor, to be sure, is a priceless refuge. Equally vital is connection with others,...

"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years--including climate change, political polarization, systemic racism, gun violence, and financial instability--it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...

"A contemporary guide to life, love, and happiness inspired by the extraordinary artist Frida Kahlo. Revered as much for her fierce spirit as she is for her art, Frida Kahlo stands today as a brazen symbol of daring creativity. She was a woman ahead of her time whose paintings have earned her generations of admirers around the globe. But perhaps her greatest work of art was her own life. What Would Frida Do? explores the feminist icon's signature...

"When a boy finds a canteen in his garage, he finds his superpower--helping everyone, from the postman to the local birds"--

For over fifty years, Judy Blume's classic has connected with readers through its relatable story, achingly funny details, and candid exploration of life's biggest questions. In Lionsgate's big-screen adaptation, eleven-year-old Margaret is uprooted from her life in New York City for the suburbs of New Jersey, going through the messy and tumultuous throes of puberty with new friends in a new school. She relies on her mother, Barbara, who is also struggling...

After Finn tells his grandmother a fib, his lies continue to build up which makes Finn feel horrible until he builds up the courage to come clean.