Catalog Search Results
1) Happy
Author
Pub. Date
2017.
Physical Desc
1 volume : illustrations (black and white)
Description
Drawing on this vast body of work, in Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own.
Author
Pub. Date
2018.
Description
n 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality...
Author
Description
"We live in an interesting time. Materially, everything is the best it's ever been--we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly fucked--the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors...
Author
Pub. Date
2019.
Physical Desc
189 pages ; 23 cm
Description
"¿Cuál es el mayor deseo que tenemos por nuestros seres queridos y por nosotros mismos? ¿Dinero? ¿Educación? ¿Amor? ¿Fama? ¿Salud? ¿De qué sirve si no somos felices? Este libro contiene 25 lecciones de vida surgidas de anécdotas emocionales personales. Leerlos nos hará centrarnos en lo que realmente importa."--Publisher.
Author
Series
Description
"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Pub. Date
[2016]
Physical Desc
1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Description
Join the journey and discover the secrets to living a truly happy life as two film-makers travel the country in search of the happiest people in America. Be ready to laugh and cry as they uncover real-life heartfelt stories from the most compelling characters. A young woman battles stage four colon cancer, a single dad who lost both of his arms, an impoverished painter single-handedly revitalizing his condemned neighborhood, and two vigilante artists'...
Author
Formats
Description
A leading expert on health psychology, well-being, and resilience argues that happiness is the key to fast tracking our professional and personal success. Everyone wants to be happy and successful. And yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, it comes at a cost to our well-being, relationships,...
Author
Formats
Description
It seems as though not a day goes by that we don't think about money. We cut back on spending. We chase a bargain. We try to save more. We strive to use less credit. We worry about funding our retirement and our children's education. Yet we continue to spend money on things that don't matter. The author knows that money and debt can overwhelm your life even faster than clutter, and he has a plan to help deal with that emotional and financial chaos....
Author
Pub. Date
2023.
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
Author
Description
"These days it's hard to count on the world outside. So it's vital to grow strengths inside like grit, gratitude, and compassion---the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With...
Author
Series
Description
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
Author
Description
Get rid of the clutter — and keep it away! Organizing expert Donna Smallin shows you how to enjoy the happy, healthy, and inviting home you long for with hundreds of time-saving, clutter-busting tips. Smallin’s simple and manageable approach helps you focus on the things that will make the biggest difference in the least amount of time. Clear away the clutter once and for all, and discover the peace of mind that has been hiding underneath.
...Author
Description
Trying to maintain her inner light in an increasingly dark world, young Hong Kong-based scientist Lily Barnes, as the human race dwindles due to a "depression plague," comes across something that could lead to happiness and journeys through time and space to find out
A few years from now, in a world similar to ours, there exists a sort of "depression plague" that people refer to simply as "The Grey." No one can predict whom it will afflict, or how,...
Author
Pub. Date
[2022]
Physical Desc
164 pages : color illustrations ; 23 cm
Description
"A magical formula for happiness doesn't exist nor does it come in this book... The book doesn't offer any lessons of ancient wisdom, but rather it offers guidance on how to learn from our own mistakes and those made by others, but above all, lessons on how to live every second of our lives deeply and passionately. This book doesn't seek to change anyone's life or discover any guiding threads; if anything, it seeks to get a laugh out of you, and in...
Author
Pub. Date
[2022]
Physical Desc
265 pages ; 24 cm
Description
"Reflexiones sobre la ilusión, la supervivencia y el milagro de estar vivos Y, en la oscuridad, incluso los fragmentos de luz más minúsculos pueden brillar, llamar nuestra atención y tal vez hasta guiardnos a casa..."--Page [4] of cover.
Author
Description
"Annie Hebden is stuck. Stuck in her boring job, with her irritating roommate, in a life no thirty-five-year-old would want. But deep down, Annie is still mourning the terrible loss that tore a hole through the perfect existence she'd once taken for granted--and hiding away is safer than remembering what used to be. Until she meets the eccentric Polly Leonard"--Amazon.com.
20) The secret
Author
Series
Pub. Date
2006
Description
Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the...
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