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3) Prevention
Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!
A New York Times bestseller and international sensation, this "stimulating and important book" (Financial Times) is a fascinating dive into the purpose and power of slumber.
With two appearances on CBS...
6) Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life
For much of the 20th and 21st centuries, women's sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart.
That...
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize...
8) Smile
New York Times Bestseller
"This book may help those who are susceptible to illnesses that can be prevented."—His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" –Dan Buettner, author of The Blue Zones Solution
From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking
What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and...
The instant New York Times and USA Today bestseller!
Change when you eat and change your body, your health, and your life!
Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands
Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact...
20) Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
*Fully Revised and Updated for 2021*
What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while...
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