"...explores the science and grisly history of U.S. Civil War medicine, using actual medical cases and first-person accounts by soldiers, doctors, and nurses. The Civil War took the lives of hundreds of thousands of Americans and left countless others with disabling wounds and chronic illnesses. Bullets and artillery shells shattered soldiers' bodies, while microbes and parasites killed twice as many men as did the battles. Yet from this tragic four-year...

"A room-by-room guide on designing your home for maximum wellness, whether you're building it from scratch or decorating your new rental"--

"Conspirituality takes a deep dive into the troubling phenomenon of influencers who have curdled New Age spirituality and wellness with the politics of paranoia--peddling vaccine misinformation, tales of child trafficking, and wild conspiracy theories. In the early days of the COVID-19 pandemic, a disturbing social media trend emerged: a large number of yoga instructors and alt-health influencers were posting stories about a secretive global cabal...

Oakes, an urban houseplant expert and environmental scientist, has managed to grow 1,000 houseplants in her Brooklyn apartment-- and they are thriving! Her secret? She approaches her relationships with plants as intentionally as if they were people. Here she encourages readers to develop an entirely new relationship with plants by becoming their 'plant parent.' Seeing the world from a plant's perspective, you'll learn to trade modern consumerism for...

"It's falling from the sky and is in the air we breathe. It's in our food, our clothes, and our homes. It's microplastic and it's everywhere--including our own bodies. Scientists are just beginning to discover how these tiny particles threaten health, but the studies are alarming. A Poison Like No Other is the first book to fully explore this new dimension of the plastic crisis. Matt Simon follows the intrepid scientists who travel to the ends of...

Who doesn't like sugar in some way, shape, or form? But diabetes and obesity are sweeping this nation like a wrecking ball. What happens when you discover sugar is addictive and added to far more food than anything?

The Perfect Human Diet is an unprecedented global exploration to find a solution to our epidemic of overweight, obesity and diet-related disease; the number one killer in America. The film bypasses current dietary group thinking by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet.

Good sleep is not just about the number of hours one spends in bed. It must also reflect the depth and quality of that sleep. Here is expert guidance for achieving a critical yet often overlooked building block of any healthy lifestyle: a good night's rest. Includes 3 tracks to guide you into sleep.

Journalist and author Paul Greenberg (Four Fish; American Catch) spends a year eating only fish. From farmed fish in Norway to the biggest wild fishery in the world off Peru, he travels to investigate the health of the ocean, as well as his own.

This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are...