A story of family, friends, patients, and staff who are part of a heart clinic in a community caught between the old and the new in Ireland.

"Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population and dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plaque-reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease --...

This cookbook has many options for truly appetizing meals that can be pulled together in under thirty minutes without sacrificing good taste or nutrition.