Catalog Search Results
Author
Pub. Date
[2014]
Physical Desc
xxi, 389 pages : illustrations ; 23 cm
Description
Presents evidence-based advice on raising children, enhancing a collection of the author's blog posts with statistics, charts, and summaries to discuss four themes--prevention, social-emotional support, immunizations, and work-life balance.
Author
Pub. Date
2011
Physical Desc
xv, 292 p. : ill. ; 22 cm.
Description
"Although women's genitals have long been shrouded in secrecy and taboo, a recent surge in media attention has encouraged women and men to think about, as well as to talk more openly about, the vagina and vulva. In Read My Lips the authors--both research scientists who study sex--teach readers all about the vulva and vagina in ways that are smart, provocative, funny, heartbreaking, quirky, and inspiring. The overall message is that women and men should...
Author
Series
Pub. Date
2011
Physical Desc
xv, 575 p. : ill. ; 24 cm.
Description
Encyclopedic in scope, "The Portable Pediatrician" features timely and practical information on every childhood illness and emergency, including when to call the doctor, how to treat a child at home, and much more--all in a convenient A-to-Z format.
Author
Pub. Date
2019.
Physical Desc
xix, 267 pages ; 23 cm
Description
"An empowering, inclusive guide to pregnancy, childbirth, and postpartum life that puts mothers first--not a particular philosophy or agenda--and offers passionate and straightforward guidance on the issues that matter most to them, so that they can have the kind of parenting experience they desire"--
Author
Description
A holistic approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one...
Author
Pub. Date
[2013]
Physical Desc
xxiii, 280 pages ; 24 cm
Description
" A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss...
Author
Pub. Date
[2018]
Physical Desc
287 pages : color illustrations ; 24 cm
Description
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--The foundation for ingrained habits...
Author
Appears on list
Formats
Description
"The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan's widely discussed New York Times article, "Some of My Best Friends Are Germs," was just the tip of the iceberg. The microbiome--the collective name for the trillions of bacteria that live in our gut--is today's hottest medical news topic. Synthesizing the latest...
13) Younger: a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
Author
Formats
Description
Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? The body is magnificent but it doesn't come with a lifetime warranty or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate...
14) Prevention
Series
Formats
Description
Prevention magazine gives you healthy solutions you can really live with. Every issue delivers the latest news and trends on health, food, and nutrition, family, fitness, and more!
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