Catalog Search Results
Author
Pub. Date
2022.
Description
"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. Why Has Nobody Told Me This Before...
Author
Series
Pub. Date
2018.
Physical Desc
xv, 364 pages ; 24 cm.
Description
Aging is changing-- we can live decades longer than our parents or grandparents. But this means questions they didn't have to answer: Is long-term care insurance worth the expense? How do I find the best healthcare? Which legal documents do I really need? Levine helps you find the advice you need, whether you're planning for yourself or a loved one.
Author
Formats
Description
A holistic, practical guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. Pregnancy, childbirth, and post-partum offer women some of the most emotionally enriching and satisfying experiences of their life. But many women entering motherhood are shocked at their lack of preparation or awareness about what that actually means for their bodies, minds, spirits, and relationships. Kimberly...
Author
Formats
Description
Popular mommy blogger Stefanie Wilder-Taylor is officially fed up with the endless mommy fads, trends, studies, findings, and facts about how to raise children. Tiger Mom or Cool Mom? Organic or vegan? In her latest book the mother of three young girls has decided to find out how to be a mom all on her own. Filled with sage advice and hilarious stories, Gummi Bears Should Not Be Organic is sure to appeal to any and every renegade mom who has forged...
Author
Pub. Date
2021.
Description
"From coming out to friends and family through to relationships, self-care and coping with bullying, being out and about in the LGBTQIA+ community and undergoing gender transition, this book is filled with essential information, advice, support and resources to help you on your journey, and also works as a primer on all things LGBTQIA+ for non-autistic teens just figuring it all out"-back cover.
Author
Pub. Date
[2020]
Physical Desc
xiv, 343 pages : illustrations ; 23 cm
Description
"The 21st century guidebook of life safety skills for teens, their parents, and other caregivers, covering physical safety, sexual consent, social media, your rights with the police, situational awareness, dating violence, smartphones, and more. Young people coming of age today face new risks, expectations, and laws that didn't exist when their parents were young. What They Don't Teach Teens provides teens, tweens, and young adults with up-to-date,...
Author
Pub. Date
2010
Formats
Description
Freed guides readers on how to buy and maintain a home, dress well, stay healthy, save money, and be lazy, proud, miserly, and honest, all while enjoying leisure and keeping up a middle-class façade. Possum Living instructs on practical matters, including how to grow and can food, raise and slaughter rabbits, catch and cook fish and turtles, and distill your own moonshine.
Author
Pub. Date
2017.
Physical Desc
127 pages : color illustrations ; 23 cm
Appears on list
Description
This illustrated beginner's guide to personal finance distills essential information into small, easy-to-follow steps to help you get your finances in order. Get your finances in shape! In The Infographic Guide to Personal Finance, you will learn all the skills you need to make good financial decisions and grow your personal wealth. Full of colorful descriptions organized in an easy-to-read format, this book contains infographics such as: Choosing...
Author
Formats
Description
Bringing the work of more than a hundred scientists into a form that parents everywhere can use, Galinsky has divided this information into the seven skills she believes all children should learn, showing parents not only what children are capable of, but specifically how to develop those capabilities in their children from birth up until age eight.
Author
Description
NEW YORK TIMES BESTSELLER • For anyone who wants to see how today’s best and brightest got it right, got it wrong, and came out on top.
What was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business—distilling...
What was the tipping point for Malcolm Gladwell? What unscripted event made Meryl Streep who she is? In this inspiration-packed book, Katie Couric reports from the front lines of the worlds of politics, entertainment, sports, philanthropy, the arts, and business—distilling...
Author
Pub. Date
2016.
Description
Like nearly one in five people, Haig suffers from depression. Here he explains how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend, and eventually learned to appreciate life all the more for it. Both inspiring to those who feel daunted by depression and illuminating to those who are mystified by it, Haig's humor and encouragement never let us lose sight of...
Author
Formats
Description
Deciding what to do after high school is one of the biggest decisions you'll ever make. This book will help you come to grips with this often-overwhelming time of transition. It begins by helping students think seriously about who they are and what they want and then moves on to dissect the various options that are available after high school, such as enrolling in a training program, attending a community college, taking a gap year, enlisting in the...
Author
Formats
Description
The big things in life look after themselves. Birth, love, death-they're all terrifically exciting, but they happen whether we like it or not. It's the little things in life that cause the most trouble. How do you deal with the million and one everyday challenges? Help is at hand. For the first time you can get intelligent, practical tuition on the level you need it: the trivial level. After years of exploring the small pockets in life's backpack...
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