"Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you're looking to step up to the marathon for the first time or to better previous performances over the distance, Sam's runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability."--

When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training methods available to ultrarunners of all abilities in his book Training Essentials for Ultrarunning. Ultramarathoners have traditionally piled on the miles or tried an approach that worked for a friend. Yet ultramarathons are not just longer marathons; simply running more will not prepare you...

"In this spellbinding book, journalist Ed Caesar takes us into the world of elite marathoners: some of the greatest runners on earth. Through the stories of these rich characters, like Kenyan Geoffrey Mutai, around whom the narrative is built, Caesar traces the history of the marathon as well as the science, physiology, and psychology involved in running so fast for so long. And he shows us why this most democratic of races retains its brutal, enthralling...

To honor her dead boyfriend and cope with her grief and guilt, college student Annie trains for a marathon with athletic Jeremiah, who flirts with Annie on the trails and makes her feel alive and happy and guilty all at the same time.

The Olympic runner offers women advice on training and running marathons.

"My Marathon: Reflections on a Gold Medal Life is a revealing memoir by Frank Shorter, the father of American distance running. After winning the 1969 NCAA title in the 10,000-meters title during his senior year at Yale, Shorter went on to win a staggering 24 national titles on track, road, and cross country courses, but it was in the marathon that Shorter achieved his greatest fame and recognition. At the 1972 Munich Games, Shorter won the Olympic...

"A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever. As recently as 1966, women were forbidden to run in the marathon. Professionals--including doctors--believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women have faced over time, we fought to participate and compete. Today, women make up almost half of the...

A narrative account of the 2007 New York City marathon interweaves the stories of professional and amateur participants, from Great Britain's world-record holder Paula Radcliffe and Latvian two-time winner Jelena Prokopcuka to South African former champion Hendrick Ramaala and a young cancer survivor running his first race.

Two seventh graders, Drew and Mia, spend their summer in Half Moon Bay, California, training for a half-marathon, and supporting each other as their families struggle with medical and financial problems. "Drew was never much of a runner -- until his dad's unexpected diagnosis. Mia has nothing better to do -- until she realizes entering Half Moon Bay's half-marathon could solve her family's housing problems. And just like that they decide to spend...