Catalog Search Results
Author
Description
"When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." —Pema Chödrön
Pema Chödrön is treasured around the world for her unique ability to transmit
Author
Pub. Date
℗2006
Physical Desc
7 audio discs (8 hr., 30 min.) : digital ; 4 3/4 in. + 1 folded leaflet.
Description
"Pema Chödrön explores timeless insights and practices from the teachings of an eighteenth-century Buddhist classic, Shantideva's "The way of the Bodhisattva", to reveal a powerful core truth that can move us all closer to the bodhisattva ideal."--Container.
Author
Formats
Description
As anyone who has tried it knows, meditation looks simple, but at times it can be difficult. The most potential you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation.
With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation,...
Author
Pub. Date
c2007
Physical Desc
5 sound discs (5 hr., 45 min.) : digital ; 4 3/4 in.
Description
An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.
Author
Pub. Date
p2010
Physical Desc
2 sound discs (1.75 hr.) : digital ; 4 3/4 in.
Description
Jack Kornfield guides listeners through medications created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring oneself to wholeness. Listeners join this leading meditation teacher and psychologist for a systematic teaching on the healing power of attention, plus other essential practices.
Author
Pub. Date
[2009], p2000
Physical Desc
1 sound media player (2 hr., 30 min.) : digital ; 3 3/8 x 2 1/8 in.
Description
The Zen meditation master and poet focuses on how to bring mindful awareness into all aspects of our daily lives, such as the work place, home and family, love relationships, parenting, etc.
Author
Pub. Date
p2008
Physical Desc
4 sound discs (4 hr.) : digital ; 4 3/4 in.
Description
An introduction to lojong, a Tibetan Buddhist practice created for training the mind to work with everyday challenges. Includes a session of tonglen meditation, a practice for cultivating inner-strength and compassion.
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