Catalog Search Results
Author
Pub. Date
2020.
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
2) Grounded
Pub. Date
c2013
Physical Desc
1 videodisc (74 min.) ; sd., col. ; 4 3/4 in.
Description
The movie tells the true tale of an Alaskan wildlife filmmaker's persistent curiosity and quest to test the claims of what appears to be an outrageously simple and "too good to be true" healing concept -- physical, bare skin contact with the Earth -- which may have been known by civilizations throughout history. New research has started to confirm the unexpected, that the surface of the Earth has healing power, like a gigantic treatment table. ...
Author
Pub. Date
2018.
Physical Desc
300 pages : color illustrations ; 22 cm
Description
A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.
Pub. Date
2022.
Physical Desc
70 unnumbered pages : color illustrations ; 27 cm
Description
Children are used to hearing about how important it is to protect nature, but they may not fully understand how the natural world can positively impact their emotional wellbeing. With that in mind, this book looks to show children how nature can be fun, uplifting, consoling and even offer companionship.
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