With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. 
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
 
Life isn’t...

A survey of current research into the human mind reveals how top international laboratories have innovated unique technologies for recording profound mental capabilities and enabling controversial opportunities in the field of cognition enhancement.

From grief expert and neuroscientist Mary-Frances O'Connor PhD, The Grieving Brain utilizes cutting-edge research to guide us through how our brains process love and loss-and how we can learn to heal.

"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage...

Early studies of human brain function used a simple method: wait for misfortune to strike -- strokes, seizures, infectious diseases, lobotomies, accidents -- and observe how the victim coped. In many cases, survival was miraculous and observers could only marvel at the transformations that took place afterward. An injury to one section can leave a person unable to recognize loved ones; some brain trauma can even make you a pathological gambler, pedophile,...

"In this final volume, Oliver Sacks examines the many passions of his own life, as a doctor engaged with the central questions of human existence, and as a polymath conversant in all the sciences. Everything in Its Place brings together writings--many never before published--on a rich variety of topics. Why do humans need gardens? How, and when, does a physician tell his patient she has Alzheimer's? What is social media doing to our brains? In several...

Familiarisez-vous avec la fonction du lobe frontal. Vous apprendrez la différence entre ce lobe, le cortex préfrontal et le cortex cérébral. Aussi, les sous-thèmes seront couverts, comme: Dommages au lobe frontal et à ses effets Traitement des dommages et de leurs risques La division entre les différentes zones ou régions du lobe frontal. Que fait l'opération? Différentes théories d'analystes et d'experts Comment le cortex préfrontal...

Outlines a scientific approach to fitness that provides recommendations for adapting the mind to prefer healthy food and exercise, sharing the success stories of patients who have reported cholesterol, blood pressure, and body fat improvements.

"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--

This audiobook will open your eyes to what craziness lives among us. Some lawbreakers are psychopaths, and some psychopaths break the law, but for the most part, the psychopaths among us are ordinary people with distinct traits and qualities. Sociopaths have a distinct disorder that makes them unlike all the other ones. You may even know some yourself, or maybe you have been influenced by one in the past. In this book, you will learn: • Some...