Catalog Search Results
Author
Series
Pub. Date
1996
Physical Desc
1 audio disc (57 min.) : digital ; 4 3/4 in.
Description
With orchestrations to match the majesty of the spectacular Olympic National Park, Mars Lasar's musical panoramas sweep across glacial valleys, through lyrical alpine meadows, and into the secret shaded worlds of the moss-draped Northwest rainforest. The music moves effortlessly from grand, inspired vistas to details of delicate beauty. It celebrates the area’s earliest Native American settlers and, earlier still, the primal forces that originally...
Author
Pub. Date
[199-?]
Physical Desc
1 sound disc : digital ; 4 3/4 in.
Description
Adagio: Music for Yoga complements relaxation exercises, meditation and yoga. Composer Peter Davidson produces flowing melodies and harmonies that provide a very fluid sound to the compositions. The sound of the wind instruments reflect breathing and lush synthesizer sounds create a constant stream of stillness that relieves stress and helps listeners delve into themselves. The album creates a warm, relaxing and harmonious environment.
Author
Appears on list
Description
"From the #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants -- and the equally powerful taboos. Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities...
6) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
Author
Description
Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.
Author
Pub. Date
2023.
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
9) The secret
Author
Series
Pub. Date
2006
Description
Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the...
Author
Pub. Date
2020.
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
Author
Pub. Date
2021.
Description
"In Anne Lamott's new book, she confronts the harsh truth that many of us grapple with every day: How can we recapture the confidence we once had in the world and in the future as we stumble through the dark times that seem increasingly bleak? As bad news piles up every day -- from climate crises to threats to democracy to daily assaults on civility -- how can we mere mortals cope? Where, Lamott asks, "do we start to get our joy and hope and our faith...
Author
Description
"Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how...
Author
Description
"A transformative work showing that sometimes the recovery is more gripping than the addiction. With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, [this book] turns our understanding of the traditional addiction narrative on its head, demonstrating that the story of recovery can be every bit as electrifying as the train wreck itself. Leslie Jamison deftly excavates the stories we tell about...
Author
Description
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know For Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life," Oprah has penned one column a month over the last fourteen years, years in which she retired The Oprah Winfrey Show (the highest-rated program of its kind in history), launched her own television network, became America's...
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