Anyone, regardless of age or physical ability, can enjoy the benefits of Tai Chi. Widely recommended by wellness experts, including the Mayo Clinic, Tai Chi's low-impact movements are combined with easy-to-follow instructions to help increase flexibility, muscle tone, stamina, and strength.

DVD-R. A unique, non-invasive, mountain lion study uses a giant network of trail cameras scattered throughout the mountains over a decade to piece together the life story of a female mountain lion. This film weaves clips of mountain lions and their complex interactions with each other and the rest of the forest world into a story that contains never-before-captured events and behaviors at every turn.

Be astounded by the fifth largest country in the world, from the lost world of Amazonia, to the buzzing cities of Rio de Janeiro and Sao Paolo, a city of 30 million, where the super rich commute by helicopter. Meet remote tribes who pit their survival skills against gold diggers and loggers. In the entertaining company of good-natured host Michael Palin, delight in the spectacular landscape, food, music, beach life and unique cultural heritage of...

Renowned Seattle Chef Tom Small provides the basics of choosing, storing and preparing seafood. It all starts with the finest quality ingredients, where to look, what to look for and what to avoid. Learn how to best keep your seafood as fresh as possible until you are ready to cook. Then how to prepare fish with a variety of different cooking methods.

A discussion on the keeping of intelligent creatures in captivity. Employs the story of Tilikum, the notorious performing whale who, unlike orcas in the wild, has taken the lives of several people while in captivity.

Discovering Bigfoot is the first feature film documentary with real live interaction between a bigfoot creature, wilderness experts, PHDs and other world renowned experts and researchers of the bigfoot enigma. Journey into the heart of sasquatch country with Todd Standing who appeared with Survivorman's Les Stroud in "Survivorman Bigfoot."

A collection of three Royal Opera productions of Mozart's most celebrated operas: Le nozze di Figaro (2006), Don Giovanni (2008), Die Zauberflöte (2003).

In Volume One, a friendly engineer takes children on an exciting journey that introduces numbers, and counting. Catchy, interactive songs and games educate and entertain children, as they ride the rails in a turn-of-the-century steam engine. In Volume Two, count beautiful animals and colorful objects while being inspired by classical music. In Volume Three, meet the friendliest dog in town, Puppy Dog, as he takes young viewers on a counting adventure...

DVD-R. Sight is arguably the most important sense. It translates light using photons into electrical pulses and travels into the visual cortex of the brains. This one-hour documentary looks at the science, medicine, and technology of vision and the individuals who are battling blindness disorders.

DVD-R."Could it be that Filipino food, the underdog of Asian cuisines, is having its moment at last?" THE NEW YORK TIMES In this delicious new documentary, Filipino-American filmmaker Alexandra Cuerdo answers this question and follows the rise of Filipino food via the award-winning chefs crossing over to the center of the American table. ULAM: Main Dish stages this new culinary movement as not only a remarkable achievement for American restaurateurs...