This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science...

"From the creator of Your Fat Friend, an explosive indictment on the systemic and cultural issues facing plus-sized people that will move us toward creating an agenda for fat justice"--

All her life, Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself: her life was at stake. She tells us how she discovered balance in an off-kilter world, finding beauty in acceptance...

Will is the only round kid in a school full of string beans. So he hides in baggy jeans and oversized hoodies, in the back row during class, and anywhere but the cafeteria during lunch. But shame isn't the only feeling that dominates Will's life. He's also got a crush on a girl named Jules who knows he doesn't have a chance with, string beans only date string beans, but he can't help wondering what if? Will's best shot at attracting Jules's attention...

"There is an obesity epidemic in this country and poor black women are particularly stigmatized as "diseased" and a burden on the public health care system. This is only the most recent incarnation of the fear of fat black women, which Sabrina Strings shows took root more than two hundred years ago. Strings weaves together an eye-opening historical narrative ranging from the Renaissance to the current moment, analyzing important works of art, newspaper...

"Exquisitely compassionate and witty, Big Girl traces the intergenerational hungers and desires of Black womanhood, as told through the unforgettable voice of Malaya Clondon. In her highly anticipated debut novel, Mecca Jamilah Sullivan explores the perils--and undeniable beauty--of insatiable longing. Growing up in a rapidly changing Harlem, eight-year-old Malaya hates when her mother drags her to Weight Watchers meetings; she'd rather paint alone...

Most of us know what it feels like to fall under the spell of food -- when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating -- even when we know better. When we want so badly to say "no," why do we continue to reach for food? Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, cracks...

The bestselling author of "When Food Is Love" helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools.

"With two out of every three Americans overweight or obese, it's all hands on deck--scientists are studying how excess fat changes physical and mental health, demographers are calculating how it's shortening life spans, and economists are debating the impact it has on America's productivity and global competitiveness. But how weight affects intimacy and sexuality is barely discussed.Yet it's a question of high importance for the tens of millions of...

"Cargada de motivación y su característica energía, María Antonieta Collins, una de las corresponsales de noticias más reconocidas de Latinoamérica, comparte la historia de su increíble transformación física y mental, los secretos que la llevaron a perder peso y el viaje en el que se embarcó para encontrar el autoestima, salud y felicidad que cambiaron su vida. María Antonieta Collins perdió seis tallas y más de 40 kilos...