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"Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how...
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Description
"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...
Author
Description
"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones that...
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Series
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ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
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Description
"[The author] has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in [this book], he focuses on the deeper values that should inform our lives. Responding to what he calls the culture of the Big Me, which emphasizes external success, [the author] challenges us, and himself, to rebalance the scales between our "resume...
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"Everyone has a purpose. And, according to Oprah Winfrey, 'Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.' That journey starts right here. In [this book], Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book's ten...
Author
Pub. Date
2018.
Description
Gabrielle Bernstein gives you "a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment...
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Description
At the heart of Buddhism is a simple claim: The reason we suffer -- and the reason we make other people suffer -- is that we don't see the world clearly. At the heart of Buddhist meditative practice is a radical promise: we can learn to see the world, including ourselves, more clearly, and so gain a deep and morally valid happiness. Robert Wright not only shows how taking this promise seriously can change your life -- how it can loosen the grip of...
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Description
"A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months or years to achieve lasting joy--you can actually get consistent access to it in as little...
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Description
"I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits at the beginning of Almost Everything. Despair and uncertainty surround us: in the news, in our families, and in ourselves. But even when life is at its bleakest--when we are, as she puts it, "doomed, stunned, exhausted, and over-caffeinated"--the seeds of rejuvenation are at hand. "All truth is paradox,"...
Author
Pub. Date
2016.
Physical Desc
pages cm
Description
"The Five Elements brings the wisdom of an ancient healing system to the modern reader. Many people today are interested in knowing themselves better, as evidenced by the popularity of personality tests online and in magazines. They want to know the reason behind their responses to situations. In this book, Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements...
Author
Pub. Date
2018.
Description
n 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality...
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Appears on list
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"Money is unlimited. Time is not. Become financially independent as fast as possible. In 2010, 24-year old Grant Sabatier woke up to find he had $2.26 in his bank account. Five years later, he had a net worth of over $1.25 million, and CNBC began calling him "the Millennial Millionaire." By age 30, he had reached financial independence. Along the way he uncovered that most of the accepted wisdom about money, work, and retirement is either incorrect,...
Author
Pub. Date
2017.
Description
Moments of inspiration from the three-time Emmy Award-winning Super Soul Sunday. Each chapter represents a powerful step in Oprah's own spiritual journey and is introduced with a personal essay by Oprah herself. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose. World-renowned teachers like Eckhart Tolle, Marianne Williamson, and Wayne Dyer explain our complex relationship with the ego and...
Author
Appears on list
Description
"Do you have a "friend" who is super smart, has a great career, holds a graduate degree, has even saved a chunk of money for retirement, but who keeps making the same dumb mistakes when it comes to money? Is this "friend" you? After decades working as a Wall Street trader, investment adviser, and money expert for CBS, Jill Schlesinger reveals thirteen costly mistakes you're probably making right now with your money without even knowing it. Drawing...
Author
Pub. Date
[2017]
Physical Desc
xvii, 215 pages ; 21 cm
Description
People often struggle to find a life filled with passion, happiness -- and just plain goodness. Author and New Thought minister Edward Viljoen argues that the struggle need not be an arduous or painful one. Through everyday acts of kindness, faith, and compassion we can create peaceful and contented lives. The author offers deep insights, including : caring about ordinary things leads to meaningful and extraordinary life experiences ; society's messages...
Author
Pub. Date
2015.
Physical Desc
275 pages ; 25 cm
Description
"Did you know that most self-help programs that follow the standard success blueprint have a 97% failure rate? The truth is that the typical personal improvement mantra of tapping into your willpower and activating the power of positive thinking is actually a recipe for failure. In Beyond Willpower, bestselling author and psychological counselor Alexander Loyd, PhD, ND, reveals a unique, highly effective program to help you finally achieve the life...
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