"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...

To her Microsoft-guru husband, Bernadette is a fearlessly opinionated partner; to fellow private-school mothers in Seattle, she's a disgrace; to design mavens, she's a revolutionary architect; and to 15-year-old Bee, she's a best friend and, simply, Mom. Bee has aced her report card and claimed her reward: a family trip to Antarctica. For Bernadette, who has become increasingly agoraphobic, such a trip is problematic. Then Bernadette disappears. (Bestseller)...

"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world...

A doctor who is deathly afraid of spiders moves his family to a small town where the disgusting arachnids are attacking the townspeople. He must overcome his fear to save the community, but it may already be too late!

A beautiful young woman's fear of men spirals out of control, with tragic results.

"A research-based tool kit for moving past what's holding you back--in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward--but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news...

Quinn's journal is where she writes down everything -- in list format -- that she doesn't want to admit out loud, or even face; once they're written, she can release them and feel a little bit more at peace. When the journal goes missing and her list of biggest fears is posted online with a challenge to face each of them or else have the entire journal go public, it's time for Quinn to move out of the realm of her mind and into real life. She's not...

"It's a new year full of new challenges! Komi's class trip is going to be overseas this time, but the terrifying adventure begins now as Komi must gather her courage to go to the passport office and hand in her paperwork!"--

When a reporter plans an exposé that could shut down the School of Fear, Garrison, Lulu, Madeleine, Theo and Hyacinth seek help from Bishop Basmati, head of the nearby Contrary Conservatory, whose hyperactive, fearless, and extremely impulsive students soon overrun the School of Fearians.