Catalog Search Results
Author
Pub. Date
[2009], p2000
Physical Desc
1 sound media player (2 hr., 30 min.) : digital ; 3 3/8 x 2 1/8 in.
Description
The Zen meditation master and poet focuses on how to bring mindful awareness into all aspects of our daily lives, such as the work place, home and family, love relationships, parenting, etc.
Author
Pub. Date
©2000, ℗2000
Physical Desc
3 audio discs (3 1/4 hr.) : digital ; 4 3/4 in.
Description
Dr. Tara Brach shows how feelings of shame and unworthiness are the source of many problems in relationships, careers, creative endeavors, and in spiritual unfolding. With insights from both Eastern contemplative traditions and Western psychotherapies, Dr. Brach guides listeners through a program of meditations and skills.
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