Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.

Citing costly memory-related inconveniences suffered by average individuals, a science journalist chronicles his own struggles with chronic forgetfulness and his life-changing year in memory training, as well as sharing historical lore and ancient memory techniques.

"There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world. In this profound and personal book, Setiya shows how the tools of philosophy can help us find our way. Drawing on ancient and modern philosophy as well as fiction, history, memoir, film, comedy, social science,...

"Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking...

How do we think without thinking, seem to make choices in an instant--in the blink of an eye--that actually aren't as simple as they seem? Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? And why are the best decisions often those that are impossible to explain to others? Drawing on cutting-edge neuroscience and psychology,...

Tippett has interviewed the most extraordinary voices examining the great questions of meaning for our time. Here, she distills the insights she has gleaned from these luminous conversations into a coherent narrative journey, over time and from mind to mind. The enduring question of what it means to be human has now become inextricable from the question of who we are to each other.

Offers the author's insights into friendship, love, and survival in this guide to awakening to the joy of life.

"A self-care cookbook for using baking as therapy from licensed psycho-therapist and master baker Jack Hazan, with 75 simple, therapeutic recipes"--

"What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should...

Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.