Explores the roles of both genetics and training in athletic success, arguing that both are equally necessary components of athletic achievement while considering such topics as race, gender, and genetic testing.

Too much exercise can kill you. The Haywire Heart is the first book to examine heart problems in athletes. You'll find what to watch out for, what to do about it, and how to protect your heart so you can enjoy sports for the rest of your life. Starting with a wide-ranging look at the symptoms and how to recogize your potential risk, The Haywire Heart shares the developing research into a group of conditions known as athlete's heart . Arrhythmias like...

Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.