Catalog Search Results
Pub. Date
[2018]
Physical Desc
1 videodisc (42 min.) : sound, color ; 4 3/4 in.
Description
This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.
Pub. Date
[2020]
Physical Desc
2 videodiscs (approximately 140 min.) : sound, color ; 4 3/4 in.
Description
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Pub. Date
[2023]
Physical Desc
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
Description
Hallucinogenic drugs, popularly called psychedelics, have been used by human societies for thousands of years. Today, scientists are taking a second look at many of these mind-altering substances, both natural and synthetic, and discovering that they can have profoundly positive clinical impacts, helping patients struggling with a range of afflictions from addiction to depression and PTSD.
Pub. Date
2010
Physical Desc
1 videodisc (93 min.) : sd., col. ; 4 3/4 in.
Description
Follows one Texas couple and their autistic son as they trek on horseback through Outer Mongolia in an attempt to find healing for him. When two-year-old Rowan was diagnosed with autism, Rupert Isaacson, a writer and former horse trainer, and his wife Kristin sought the best possible medical care, but traditional therapies had little effect. They discovered that Rowan has a profound affinity for animals, particularly horses, and the family set off...
Didn't find it?
Can't find what you are looking for? Request an item not in the catalog. Submit Request