This three-part series of guided breathing bubble exercises will help viewers tune into their breath to soothe and calm their minds and bodies.

DVD-R. Una serie de videos de instrucción para ser utilizado como una herramienta para los oyentes propio enfoque holístico integral para mejorar la salud. La practica regular del Yoga reduce los sintomas de la diabetes en gran escala, principalmente estimulando el pancreas y su funcion.

This beautifully illustrated collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school.

Hallucinogenic drugs, popularly called psychedelics, have been used by human societies for thousands of years. Today, scientists are taking a second look at many of these mind-altering substances, both natural and synthetic, and discovering that they can have profoundly positive clinical impacts, helping patients struggling with a range of afflictions from addiction to depression and PTSD.

After being brutally attacked outside a bar and in spite of recovering from a coma and extensive physical injuries, Mark Hogancamp suffered brain damage and nearly total memory loss. Unable to afford therapy he spent the next few years building a scale model of a World War II-era town, Marwencol, populated with dolls, where he lived out his fantasy life, and which he documented in photographs. When his photographs were discovered by an art magazine,...

YoQi master instructor Marisa Cranfill teaches viewers how to use special sound vibrations and breathing with tension and release exercises to clear pent up emotional stress in the mind and body.