Catalog Search Results
Author
Pub. Date
2020.
Physical Desc
268 pages : illustrations ; 23 cm.
Description
With over ten years of growing into an old woman with the help of her friends, Bertha Cooper knows whereof she writes. In this book you will learn that growing old is not the slow death of our personalities, our bodies, or our relevance to the world. Someday, it will happen, but not yet! Feel the wisdom below the years we've lived and the power that comes with making our own choices about our aging selves. Women, we're only old once offers explanations...
Author
Pub. Date
2020.
Physical Desc
71 pages : 20 cm.
Description
Written for active vulnerable elders by a vulnerable elder, this book provides unique perspective on the meaning, adjustment, and management of "stay at home." Others made vulnerable by a pandemic will find support, practical guides and relevance in managing life disrupted by an invisible threat and a nation struggling to save itself.
Author
Pub. Date
c2013.
Physical Desc
xv, 336 pages : color illustrations, color photographs ; 24 cm
Description
"Daphne Oz, a co-host on the hit daytime talk show The Chew, bestselling author of THE DORM ROOM DIET, and Dr. Mehmet Oz's daughter, offers simple, practical advice on living your best life right now"-- Provided by publisher.
Author
Formats
Description
"In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not actually restorative: binging Netflix, scrolling through Twitter, or indulging our FOMO on Instagram. Through years of research, journalist Catherine Price has learned the truth: far from being frivolous or a distraction,...
Author
Pub. Date
2022.
Physical Desc
xxviii, 691 pages : illustrations ; 24 cm
Description
Transform your life or the life of someone you love with Life Force -- the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span -- from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects...
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