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#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking
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Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a vegan diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. Exercise physiologist Marco Borges provides motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan.
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Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment.
When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all of her daughter’s...
When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all of her daughter’s...
Author
Series
Crossover (Kwame Alexander) volume 1
Description
Fourteen-year-old twin basketball stars Josh and Jordan wrestle with highs and lows on and off the court as their father ignores his declining health.
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The groundbreaking graphic memoir that inspires breast cancer patients to fight back—and do so with style. • “Powerful … A vibrant, neon chronicle with plenty of attitude … A triumph of imagination and spirit.” —Los Angeles Times
“What happens when a shoe-crazy, lipstick-obsessed, wine-swilling, pasta-slurping, fashion-fanatic, about-to-get-married big-city girl cartoonist...
“What happens when a shoe-crazy, lipstick-obsessed, wine-swilling, pasta-slurping, fashion-fanatic, about-to-get-married big-city girl cartoonist...
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Appears on list
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"How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity...
13) The rescuer
Author
Series
O'Malley series (Dee Henderson) volume 6
Description
Stephen O'Malley is a paramedic who has been rescuing people all his life. His friend Meghan is in trouble: Stolen jewels are turning up in interesting places, and she's in the middle of it. Stephen is about to run into a night he will never forget—a kidnapping, a tornado, and a race to rescue the woman he loves.
Introducing the O'Malleys, an inspirational group of seven, all abandoned or orphaned as teens, who have made the choice to become...
Introducing the O'Malleys, an inspirational group of seven, all abandoned or orphaned as teens, who have made the choice to become...
Series
NIH publication volume no. 10-7050
Pub. Date
2014
Physical Desc
16 pages : illustrations ; 22 cm
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Series
Description
"Was Andy Warhol a hoarder? Did Einstein have autism? In this surprising and inventive look at the evolution of mental health, respected journalist Claudia Kalb gives readers a glimpse into the lives of high-profile historic figures through the lens of modern psychology, weaving groundbreaking research into biographical narratives that are deeply embedded in our culture. From Marilyn Monroe's borderline personality disorder to Charles Darwin's anxiety,...
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