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Author
Description
Haben Sie auch die Nase voll davon dick, schlapp und schlecht gelaunt zu sein? Möchten Sie auch wieder in Ihre alte Jeans passen? Denn machen wir uns nichts vor: Jeder will schlank und attraktiv sein! Die Grundvoraussetzung dafür ist einzig und allein die körperliche Gesundheit. Wie wir mit der richtigen Ernährungsweise unseren Körper in Top-Form bringen, erklärt die Ärztin Dr. med. Meike Diessner in ihrem Hörbuch mit ihrer Clean Eating-Methode.
"Natürlich...
Author
Description
You make countless promises to yourself that you'll eat healthy–but something always seems to get in the way.
A hard day, a vacation, a celebration. There always seems to be a reason to break your healthy streak. But not anymore.
Now you can master the art of healthy eating through powerful visualization techniques.
This meditation can help you:
• Leverage visualization meditation to eat healthier
• Get inspired to choose healthy habits
• Enjoy...
Author
Description
Deep down, you know it's time to start nourishing your body from the inside out–but you might not be sure where to start.
Start here.
This powerful guided meditation collection is designed to help you let go of unhealthy eating habits and embrace a cleaner, more nourishing diet.
It can help you:
• Lose weight naturally
• Transform your relationship with food
• Cultivate a deep commitment to your well-being
The collection includes the...
Author
Description
This guided meditation is here to help you reach your wellness goals by focusing on clean eating habits.
It's perfect for anyone looking to achieve sustainable weight loss through a healthy, holistic approach.
This meditation can help you:
• Cultivate a positive relationship with food
• Increase your motivation for clean eating
• Lose weight naturally
Start your journey towards a happier, healthier you today.
How to Use:
For some, guided...
Author
Description
Staying motivated to lead a healthy lifestyle can be challenging and overwhelming.
But you are not alone on this journey.
This meditation is designed to help you get inspired to lead a healthier lifestyle and develop healthy eating habits.
It can help you:
• Get inspired to eat healthy
• Feel motivated to develop healthy habits
• Lose weight naturally
Use this meditation as a life-changing tool for healthier habits. Your body will thank...
Author
Description
Do you find yourself constantly reaching for processed foods and sugary snacks that sabotage your weight loss goals and leave you feeling drained and unfulfilled?
If so, it's time to take control of your health and embrace a cleaner, more nourishing diet with this clean eating meditation collection.
This collection can help you:
• Develop a deeper mind and body connection
• Experience natural weight loss
• Increase your dedication to healthy...
Author
Pub. Date
[2015]
Physical Desc
xiii, 287 pages : illustrations ; 23 cm
Description
"Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it's easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100...
Author
Description
Are you struggling to lose weight and maintain a healthy lifestyle?
Do you feel like you've tried everything, but nothing seems to work?
This weight loss meditation collection is here to help.
With this collection, you'll be able to address the root causes of weight gain and achieve your desired weight loss goals in a way that prioritizes your overall well-being.
This collection can help you:
• Develop healthier habits
• Increase your motivation...
Author
Description
Discover the path to a healthier, happier you through the power of meditation and affirmations.
This audio guide is here to help you conquer your weight loss challenges with effective visualization techniques and empowering affirmations.
Key Features:
• Learn to enjoy and prefer healthy food
• Commit to a healthier lifestyle and a positive mindset
• Experience natural weight loss
Included Audiobooks:
1. Clean Eating: A Visualization Meditation...
Author
Description
Many people struggle with finding the motivation to stick to a healthy eating plan and exercise routine.
It's easy to get discouraged when you don't see immediate results, and it can be hard to stay focused on your goals.
This meditation collection is here to help you overcome these challenges in a calm and mindful way.
With guided meditations specifically designed for healthy lifestyle changes, you'll learn how to tap into the power of your mind...
Author
Description
Are you looking to make your lifestyle healthier but don't know where to start? Our 15 day clean eating diet is the perfect answer.
The current trend in dieting that has taken the internet by storm is the clean eating diet. However, unlike various other "diet" trends, clean eating is much more than a fad diet. Clean eating is a healthy and refreshing lifestyle and not just another way of shedding those extra pounds. The best part about this diet...
13) Clean Eating Meal: The Essential Guide to Eating Healthy, Discover the Benefits of Eating Healthy
Author
Description
Clean Eating Meal: The Essential Guide to Eating Healthy, Discover the Benefits of Eating Healthy and Learn About Simple Recipes and Meal Planning of Healthy Meals
Recent studies and statistics about obesity and chronic diseases should definitely give us pause and make us think about our eating habits and lifestyle. Recent studies show that 34.2% of people aged 20 years and older are overweight. Of this number, 33.8% are obese and 5.7% are extremely...
Author
Formats
Description
"From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 180 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments....
Author
Formats
Description
"We have all had that experience with the friend who has a new diet, one that he's following enthusiastically. Or maybe we've been that friend, adopting a new diet because we learned about it from another friend, or read about it online, in a magazine, or heard a compelling celebrity endorsement. Most such diets promise the same things: weight loss, better health, better sleep, mental functioning and a general improvement in mood and affect - in other...
Author
Pub. Date
[2015]
Physical Desc
ix, 294 pages : color illustrations ; 21 cm.
Description
"These days, a trip to the grocery store requires a little soul-searching and a lot of label-reading: organic, sustainable, local, seasonal, gluten-free, sugar-free, GMO-free, vegan, vegetarian, raw, and Paleo. When did eating become so fussy? It's enough to make you throw your hands in the air-and then right inside the fridge for some pie. Eating healthy nowadays really just means eating clean, or choosing whole foods sourced from the earth with...
Author
Pub. Date
2016.
Physical Desc
254 pages : color illustrations ; 27 cm
Description
The fan-favorite celebrity chef and healthy-living expert shares 100 whole-food recipes and advice for clean eating, examining how to promote culinary satisfaction and nutrition by following a diet without processed ingredients, additives, sweeteners or preservatives.
Author
Pub. Date
2019.
Physical Desc
xvi, 268 pages : illustrations (chiefly color) ; 27 cm
Description
"Everyone's busy; everyone's plate is full. And there is so much that's outside our control every day. How do we begin to claim some autonomy over our health, to prioritize our own well-being? For Gwyneth Paltrow, it starts with the healing power of simple, nutrient-rich food. Her recipes focus on delicious flavors and ingredients that make clean eating doable on a daily basis. And here are her very best: a collection of 100-plus recipes and customizable...
Author
Pub. Date
2016.
Physical Desc
xix, 348 pages : illustrations ; 24 cm
Description
"Complete with full-color photos of EVERY recipe, Hungry Girl Clean & Hungry combines the best of Hungry Girl with the best of clean eating. The food is still guilt-free, and the portions are still huge...but now Lisa Lillien is highlighting CLEAN ingredients and doing away with artificial and processed foods. This book gives mainstream America delicious, satisfying, and clean recipes, using healthy ingredients found in supermarkets everywhere. The...
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