Catalog Search Results
Author
Series
Formats
Description
Take an inward journey for a happier, healthier life.
Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being-so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice. If you want to achieve a greater state of calmness, physical relaxation, and psychological balance, Meditation For Dummies is your life raft. Covering the latest...
Author
Series
Pub. Date
c2000
Physical Desc
xxiv, 356 p. : ill. (some col.) ; 24 cm.
Description
Bringing home a puppy? This fun, friendly guide to puppyhood prepares you for this tough but terrific time. From the basics-housebreaking, feeding, training-to the latest on doggie day care, traveling with a puppy, and the new designer breeds, you get everything you need to help your puppy grow up to be a healthy, playful, well-mannered dog. Discover how to: Choose the perfect puppy for you Socialize your puppy Use the latest training tools Keep peace...
Series
Pub. Date
©2001
Physical Desc
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Description
"Basic Yoga Workout for dummies offers step-by-step instruction of the twelve essential yoga postures and makes it easy to practice at your own level. It incorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation. This DVD includes a bonus intermediate yoga workout"--Container.
Series
Pub. Date
©2001
Physical Desc
1 videodisc (61 min.) : sound, color ; 4 3/4 in. + 1 chapter of contents sheet.
Description
This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video -- but you may even change your mind about exercise. With the authentic Pilates Method (developed decades ago by Joseph H. Pilates), you can reshape and tone your entire body to look longer and leaner by using these simple-yet-effective techniques.
20) Wine for dummies
Author
Series
Pub. Date
c2003
Physical Desc
xxiv, 403 p. : ill. ; 24 cm.
Description
This down-to-earth guide cuts through wine snobbery and tells you what's in, what's out, and what's new in wine. This update of the bestselling For Dummies® classic covers everything from established and emerging wine regions to pairing wine with food to collecting wine. Here's to fun, relaxed wine exploration and enjoyment! Discover how to: Understand grape varieties and wine styles Decipher wine lists and wine labels Select, store, open, pour,...
Didn't find it?
Can't find what you are looking for? Request an item not in the catalog. Submit Request