Catalog Search Results
Author
Pub. Date
2018
Formats
Description
Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity....
Author
Pub. Date
[2018]
Physical Desc
xiv, 181 pages : illustrations ; 23 cm.
Appears on list
Description
"Whether we are overwhelmed by work or school; our families or communities; engagement in social justice, environmental advocacy, or civil service; or caretaking for others or ourselves, overwhelm impacts our ability to show up and make our way through the world in many ways. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, takes on the state of overwhelm engulfing so many people in our local and global communities and offers Overwhelmed...
Author
Description
Loneliness, boredom, emptiness: These are the complaints that Rollo May encountered over and over from his patients. In response, he probes the hidden layers of personality to reveal the core of man's integration-a basic and inborn sense of value.
Man's Search for Himself is an illuminating view of our predicament in an age of overwhelming anxieties and gives guidance on how to choose, judge, and act during such times.
Author
Pub. Date
2018
Formats
Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising
...Author
Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that...
Author
Pub. Date
2018.
Physical Desc
314 pages : illustrations ; 24 cm
Description
"Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity."--
7) Hot dog
Author
Pub. Date
2022.
Formats
Description
"A summery picture book about mindfulness, featuring an overheated--and overwhelmed-- canine in need of sea, sand, and fresh air"--
Author
Pub. Date
2022.
Description
Millie Price deals with her lovable but introverted dad, her drama club rival, Oliver, and her "Millie Moods," the feelings of intense emotion that threaten to overwhelm, but when an accidentally left-open browser brings Millie to her dad's embarrassingly moody LiveJournal, Millie knows she must find her mom.
Author
Description
"1942. Sadie Gault is eighteen and living with her parents amid the horrors of the Jewish Ghetto in Kraków, Poland, during World War II. When the Nazis liquidate the ghetto, Sadie and her mother are forced to seek refuge in the sewers beneath the city. Ella Stepanek is an affluent Polish girl living a life of relative ease with her stepmother, who has developed close alliances with the occupying Germans. While on an errand in the market, she catches...
Author
Pub. Date
2020.
Formats
Description
"When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers...
Pub. Date
2022.
Physical Desc
189 pages : illustrations (chiefly color) ; 23 cm
Description
"A compilation of creative responses from teenagers--essays, poetry, cartoons, drawings, et al.-to the events of 2020 including but not limited to the pandemic, the election, and the Black Lives Matter protests"--
Author
Pub. Date
2023.
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
13) Out of a jar
Author
Formats
Description
Llewellyn, a little rabbit overwhelmed by his emotions, hides away his feelings in glass jars, until he discovers life is more colorful when he sets his emotions free.
15) The 3 Ms of fearless digital parenting: proven tools to help you raise smart and savvy online kids
Author
Pub. Date
[2021]
Physical Desc
234 pages : illustrations ; 23 cm.
Description
Do you feel overwhelmed with technology in your home? Do headlines about this app or that website make you feel anxious and undecided as a parent? Do you get advice from many experts--but still feel unclear on what to do? This book unpacks the "3 Ms" of parenting in the digital age, a proven approach used with thousands of parents through the work of Digital Respons-Ability and its founder, Carrie Rogers-Whitehead. When Carrie first started working...
Author
Formats
Description
"At age nineteen, young Eton graduate Eric Blair set sail for India, dreading the assignment ahead. Along with several other young conscripts, he would be trained for three years as a servant of the British Empire, overseeing the local policemen in Burma. Navigating the social, racial, and class politics of his fellow British at the same time as he learned the local languages and struggled to control his men would prove difficult enough. But doing...
Pub. Date
[2018]
Physical Desc
xvii, 364 pages : illustrations ; 23 cm.
Description
Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of...
Author
Pub. Date
[2022]
Physical Desc
64 pages : color illustrations ; 25 cm
Description
"Being a teenager is not easy. Even in the best of times, the teen years are filled with all sorts of changes and uncertainties, making you and other teens feel irritated, fearful, sad, and overwhelmed - sometimes, all at the same time. When stress becomes overwhelming, it can turn into anxiety. Anxiety is an overreaction to stress. It causes persistent worry and feelings of dread, which can negatively affect a person's life. Indeed, stress overload...
20) Breasts and eggs
Author
Pub. Date
2020.
Description
"Breasts and Eggs paints a portrait of contemporary womanhood in Japan and recounts the intimate journeys of three women as they confront oppressive mores and their own uncertainties on the road to finding peace and futures they can truly call their own. It tells the story of three women: the thirty-year-old Natsu, her older sister, Makiko, and Makiko's daughter, Midoriko. Makiko has traveled to Tokyo in search of an affordable breast enhancement...
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