Eliza Foss

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health-but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially...

Teen-aged Internet bully Ivy Lake fell off a cliff and few people cared ... except her mentally-challenged eighteen-year-old step-brother, Tommy. He loved her in spite of her cruelty. He's distraught and doesn't understand why his blended family is falling apart. After a year, the police still have no answers: Ivy could have jumped, could have been pushed, or it could have been an accident. With too many suspects and not enough evidence, the investigation...

Packed with intrigue and danger, Jan Burke's Irene Kelly mysteries thrill her many avid fans. The morning after Irene says goodnight to her old journalist friend O'Connor, he is killed suddenly upon opening a letter bomb. As the smoke clears, a devastated Irene determines to find the mail-bomber by tracing threads of an unsolved crime from 1955-the same cold case O'Connor had been obsessed with.

Alison has it all. She has an oh-so trendy job as a newspaper columnist writing about the single life. Her live-in boyfriend, Tom, is terrific. They have lots of good friends who come over for dinner parties. At one of these parties, Alison sends Tom out for some mustard and he never comes back. Not only is Alison appalled that he dumped her while they had company, but she is amazed that he thought so little of their relationship. When bad luck hits,...

Welcome to the Puppy Place! Where every puppy finds a home. Charles and Lizzie Peterson love puppies. Their family fosters these young dogs, giving them love and proper care, until they can find the perfect forever home. When Charles and Lizzy find Scruffy stuck in a fence at a scary old house, they aren't sure if she's lost or been abandoned. Either way, Scruffy has learned that smiling at humans always gets her what she wants... and soon so does...

Journalist Stacy Horn is a contributor to NPR's All Things Considered program. In her enticing narrative The Restless Sleep, she sheds light on the dark world of the NYPD's real-life Cold Case Squad-a special command of detectives who take on the homicide cases that remain unsolved after their initial period of investigation. Those who comprise its ranks are often characterized as misfits and lone wolves-but brilliant ones, to be sure. Here, their...

More people than ever before have diabetes. The disease affects an estimated 21 million adults and children in the US and many people with the disease don't have it under control. Unlike years ago, you have a good chance of living an active and healthy life with diabetes - provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage - taking charge to prevent diabetes;...

Improving your heart health and reducing your risk of heart disease are two central goals of Mayo Clinic Healthy Heart for Life! This book identifies all the factors Mayo Clinic doctors know you can use to achieve those ends, organized into 10 easy-to-follow steps. Heart disease is very serious. It kills more of us than all cancers combined. And yet advances in medicine and self-care give you far more control over your heart health than ever. This...

A former Ivy League Admissions Officer shares her stories from the frontlines of the admissions wars, and offers advice on how to stand out, get in, and most importantly, stay true to yourself as you prepare for college. When Becky Munsterer Sabky was a college senior she was rejected by her dream school, Dartmouth. She had done everything right. Checked every box. Played on every team, and yet still she received, "the thin envelope". A decade later...

Ruth Galm's spare, poetic debut novel, set in the American West of early Joan Didion, traces the drifting path of a young woman as she skirts the law and her own oppressive anxiety. Into the Valley opens on the day in July 1967 when B. decides to pass her first counterfeit check and flee San Francisco for the Central Valley. Caught between generations and unmarried at 30, B. doesn't understand the new counterculture youths. She likes the dresses and...