Eat move sleep : how small choices lead to big changes
(Book)
Author
Published
[Arlington, Virginia] : Missionday, [2013].
Format
Book
Status
Port Angeles - Nonfiction (Adult)
613 RATH
1 available
613 RATH
1 available
Copies
Location | Call Number | Status |
---|---|---|
Port Angeles - Nonfiction (Adult) | 613 RATH | Available |
Description
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More Details
Published
[Arlington, Virginia] : Missionday, [2013].
Physical Desc
x, 246 pages ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 219-244).
Description
#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping.