Tiny habits : + the small changes that change everything
(Book)
Author
Published
Boston : Houghton Mifflin Harcourt, 2020.
Format
Book
Status
Port Angeles - Nonfiction (Adult)
158 FOGG
1 available
158 FOGG
1 available
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Port Angeles - Nonfiction (Adult) | 158 FOGG | Available | |
Sequim - Nonfiction (Adult) | 158 FOGG | Checked Out | June 4, 2024 |
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More Details
Published
Boston : Houghton Mifflin Harcourt, 2020.
Physical Desc
306 pages : illustrations (chielfy color) ; 24 cm
Language
English
Notes
Description
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. -- adapted from back cover